The onefatman project started officially on March 24, 2008. On March 26, I did the measurements to track progress against. We have this scale that is supposed to tell you your composition, you know how much fat you have on ya. It’s probably bullshit, but as long as its consistent it should give me something to track against. I’ll update month-to-month or randomly to see how I’m doing. You can also follow the Training log

One Fat Man is this TALL: 5′11.5″ / 182cm

OFFICIAL START March 26, 2008
→ Weight: 196lb / 89kg
→ Body composition: 19.5% fat
→ Waist: 38 in / 98cm
→ Chest: 44 in / 112cm
→ Hips: 44 in / 112cm

9 MONTHS December 24, 2008
→ Weight: 184lb /
→ Body composition: 17% fat
→ I’m still 182cm tall
→ I’ve completely lost the plot