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	<title>Comments for One Fat Man</title>
	<atom:link href="http://7gc.net/onefatman/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://7gc.net/onefatman</link>
	<description>a fat man's journey back to fitness</description>
	<pubDate>Thu, 20 Nov 2008 20:49:57 +0000</pubDate>
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		<title>Comment on Recently seen on TV by brian</title>
		<link>http://7gc.net/onefatman/14/recently-seen-on-tv/#comment-99</link>
		<dc:creator>brian</dc:creator>
		<pubDate>Wed, 15 Oct 2008 03:30:45 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=232#comment-99</guid>
		<description>i effing love christian meier! im so happy for him and the garmin team working out. i check out his website all the time! these photots are great!! nice article fat man!!</description>
		<content:encoded><![CDATA[<p>i effing love christian meier! im so happy for him and the garmin team working out. i check out his website all the time! these photots are great!! nice article fat man!!</p>
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		<title>Comment on Best of Tuft by fatman</title>
		<link>http://7gc.net/onefatman/27/best-of-tuft/#comment-94</link>
		<dc:creator>fatman</dc:creator>
		<pubDate>Sun, 28 Sep 2008 20:49:18 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=218#comment-94</guid>
		<description>Svein has a tattoo on the inside of each of his forearms. One says "&lt;strong&gt;We will never be here again&lt;/strong&gt;" - the other is the number "&lt;strong&gt;13&lt;/strong&gt;". 

The first one reminds him to basically live life to the fullest kind of a seize the day reminder. The other was inspired by Mat Decanio and is Svein's anti doping message to himself... it reminds him of his personal commitment to never take performance enhancing drugs.</description>
		<content:encoded><![CDATA[<p>Svein has a tattoo on the inside of each of his forearms. One says &#8220;<strong>We will never be here again</strong>&#8221; - the other is the number &#8220;<strong>13</strong>&#8220;. </p>
<p>The first one reminds him to basically live life to the fullest kind of a seize the day reminder. The other was inspired by Mat Decanio and is Svein&#8217;s anti doping message to himself&#8230; it reminds him of his personal commitment to never take performance enhancing drugs.</p>
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		<title>Comment on Best of Tuft by N</title>
		<link>http://7gc.net/onefatman/27/best-of-tuft/#comment-93</link>
		<dc:creator>N</dc:creator>
		<pubDate>Sun, 28 Sep 2008 19:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=218#comment-93</guid>
		<description>Fatman.
What are Svein's tatoos?</description>
		<content:encoded><![CDATA[<p>Fatman.<br />
What are Svein&#8217;s tatoos?</p>
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		<title>Comment on Svein Tuft - Silver medalist by Biking Bros &#187; Blog Archive &#187; F*king incredible!</title>
		<link>http://7gc.net/onefatman/25/svein-tuft-silver-medalist/#comment-92</link>
		<dc:creator>Biking Bros &#187; Blog Archive &#187; F*king incredible!</dc:creator>
		<pubDate>Fri, 26 Sep 2008 00:16:04 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=215#comment-92</guid>
		<description>[...] more photos culled together by the fatman.     Read [...]</description>
		<content:encoded><![CDATA[<p>[...] more photos culled together by the fatman.     Read [...]</p>
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		<title>Comment on Random noise from 2008-09-20 by AcalaGow</title>
		<link>http://7gc.net/onefatman/20/random-noise-from-2008-09-20/#comment-91</link>
		<dc:creator>AcalaGow</dc:creator>
		<pubDate>Tue, 23 Sep 2008 03:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/20/random-noise-from-2008-09-20/#comment-91</guid>
		<description>thats for sure, guy</description>
		<content:encoded><![CDATA[<p>thats for sure, guy</p>
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		<title>Comment on Balancing life and managing stress by More reasons why I hate Rogers &#124; One Fat Man</title>
		<link>http://7gc.net/onefatman/27/balancing-life-and-managing-stress/#comment-89</link>
		<dc:creator>More reasons why I hate Rogers &#124; One Fat Man</dc:creator>
		<pubDate>Sat, 30 Aug 2008 17:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/27/balancing-life-and-managing-stress/#comment-89</guid>
		<description>[...] Rogers is the worst cell phone provider on the planet, unfortunate as that may be they also seem to be the best option for GSM in Canada. ughhh. Alright [...]</description>
		<content:encoded><![CDATA[<p>[...] Rogers is the worst cell phone provider on the planet, unfortunate as that may be they also seem to be the best option for GSM in Canada. ughhh. Alright [...]</p>
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		<title>Comment on Biking in Madison county by Bucker</title>
		<link>http://7gc.net/onefatman/01/biking-in-madison-county/#comment-86</link>
		<dc:creator>Bucker</dc:creator>
		<pubDate>Fri, 15 Aug 2008 00:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=187#comment-86</guid>
		<description>40 years Kev. The 'real' SuperWeek had it's 40th birthday this year....</description>
		<content:encoded><![CDATA[<p>40 years Kev. The &#8216;real&#8217; SuperWeek had it&#8217;s 40th birthday this year&#8230;.</p>
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		<title>Comment on Holy heat wave batman&#8230; by 30 min run in Comox &#124; One Fat Man</title>
		<link>http://7gc.net/onefatman/07/holy-heat-wave-batman/#comment-85</link>
		<dc:creator>30 min run in Comox &#124; One Fat Man</dc:creator>
		<pubDate>Wed, 23 Jul 2008 21:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=140#comment-85</guid>
		<description>[...] I ran 30 mins today in Comox. Yesterday I went skim boarding in Kye Bay. I can&#8217;t really remember the last time I exercised. Its been a while. Might have been the last time I went riding with the club? [...]</description>
		<content:encoded><![CDATA[<p>[...] I ran 30 mins today in Comox. Yesterday I went skim boarding in Kye Bay. I can&#8217;t really remember the last time I exercised. Its been a while. Might have been the last time I went riding with the club? [...]</p>
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		<title>Comment on Getting back at it by Sheri Jay</title>
		<link>http://7gc.net/onefatman/22/getting-back-at-it/#comment-84</link>
		<dc:creator>Sheri Jay</dc:creator>
		<pubDate>Thu, 26 Jun 2008 23:33:28 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=151#comment-84</guid>
		<description>That stage race really took it out of you.  Dot and I have not seen you trail running in the woods lately?  Perhaps you might be recovered enough by the weekend to enjoy a bike ride followed by coffee at Les Saisons?</description>
		<content:encoded><![CDATA[<p>That stage race really took it out of you.  Dot and I have not seen you trail running in the woods lately?  Perhaps you might be recovered enough by the weekend to enjoy a bike ride followed by coffee at Les Saisons?</p>
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		<title>Comment on Tweets on 2008-05-24 by sandy</title>
		<link>http://7gc.net/onefatman/24/tweets-on-2008-05-24/#comment-78</link>
		<dc:creator>sandy</dc:creator>
		<pubDate>Tue, 10 Jun 2008 01:08:16 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/24/tweets-on-2008-05-24/#comment-78</guid>
		<description>put a washer between the bottle cage and frame.</description>
		<content:encoded><![CDATA[<p>put a washer between the bottle cage and frame.</p>
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		<title>Comment on Club ride by Sheri Jay</title>
		<link>http://7gc.net/onefatman/04/club-ride/#comment-77</link>
		<dc:creator>Sheri Jay</dc:creator>
		<pubDate>Wed, 04 Jun 2008 21:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=133#comment-77</guid>
		<description>I don't really like Chucky.  In fact Chucky terrifies me.  Good for you riding with your boys.  A little different than riding with me I am sure.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t really like Chucky.  In fact Chucky terrifies me.  Good for you riding with your boys.  A little different than riding with me I am sure.</p>
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		<title>Comment on Rain in the woods by fatman</title>
		<link>http://7gc.net/onefatman/01/rain-in-the-woods/#comment-76</link>
		<dc:creator>fatman</dc:creator>
		<pubDate>Wed, 04 Jun 2008 03:09:50 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=129#comment-76</guid>
		<description>Yeah Nat, I kinda do. She's a good dog.</description>
		<content:encoded><![CDATA[<p>Yeah Nat, I kinda do. She&#8217;s a good dog.</p>
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		<title>Comment on Rain in the woods by Sheri Jay</title>
		<link>http://7gc.net/onefatman/01/rain-in-the-woods/#comment-75</link>
		<dc:creator>Sheri Jay</dc:creator>
		<pubDate>Tue, 03 Jun 2008 21:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=129#comment-75</guid>
		<description>Nat, Kevin loves Dot now.  He calls her pumpkin!  She is the fittest one in the house and he loves running with her.  Sheri</description>
		<content:encoded><![CDATA[<p>Nat, Kevin loves Dot now.  He calls her pumpkin!  She is the fittest one in the house and he loves running with her.  Sheri</p>
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		<title>Comment on Rain in the woods by Nat</title>
		<link>http://7gc.net/onefatman/01/rain-in-the-woods/#comment-74</link>
		<dc:creator>Nat</dc:creator>
		<pubDate>Tue, 03 Jun 2008 21:02:36 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=129#comment-74</guid>
		<description>Kev,

Do you love Dot now?</description>
		<content:encoded><![CDATA[<p>Kev,</p>
<p>Do you love Dot now?</p>
]]></content:encoded>
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		<title>Comment on My worst fears by Contrasts &#124; One Fat Man</title>
		<link>http://7gc.net/onefatman/03/my-worst-fears/#comment-68</link>
		<dc:creator>Contrasts &#124; One Fat Man</dc:creator>
		<pubDate>Sun, 01 Jun 2008 04:34:30 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=77#comment-68</guid>
		<description>[...] I&#8217;m going to be away for two weeks on this stretch. Hopefully I won&#8217;t lose the plot like I did last time. [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;m going to be away for two weeks on this stretch. Hopefully I won&#8217;t lose the plot like I did last time. [...]</p>
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		<title>Comment on A rare occurance by fatman</title>
		<link>http://7gc.net/onefatman/25/a-rare-occurance/#comment-65</link>
		<dc:creator>fatman</dc:creator>
		<pubDate>Mon, 26 May 2008 00:13:21 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=119#comment-65</guid>
		<description>Oh, I wish I had a freakin' &lt;a href="http://www.saris.com/p-252-powertap-sl-24.aspx" rel="nofollow"&gt;powerTap&lt;/a&gt; so I could have more FatMan ride data to analyze in these posts. Speed distance and time are gay, its all about watts and KJs baby.</description>
		<content:encoded><![CDATA[<p>Oh, I wish I had a freakin&#8217; <a href="http://www.saris.com/p-252-powertap-sl-24.aspx" rel="nofollow">powerTap</a> so I could have more FatMan ride data to analyze in these posts. Speed distance and time are gay, its all about watts and KJs baby.</p>
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		<title>Comment on Photos from Mt. Hood by Jake&#8217;s take on Hood &#124; One Fat Man</title>
		<link>http://7gc.net/onefatman/19/photos-from-mt-hood/#comment-54</link>
		<dc:creator>Jake&#8217;s take on Hood &#124; One Fat Man</dc:creator>
		<pubDate>Fri, 23 May 2008 02:27:01 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=107#comment-54</guid>
		<description>[...] you didn&#8217;t notice them in another post, here are some photos from the Hood Classic stage [...]</description>
		<content:encoded><![CDATA[<p>[...] you didn&#8217;t notice them in another post, here are some photos from the Hood Classic stage [...]</p>
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		<title>Comment on Tweets on 2008-05-18 by One Fat Man</title>
		<link>http://7gc.net/onefatman/18/tweets-on-2008-05-18/#comment-53</link>
		<dc:creator>One Fat Man</dc:creator>
		<pubDate>Wed, 21 May 2008 04:46:04 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/18/tweets-on-2008-05-18/#comment-53</guid>
		<description>update! Now I'm testing the latest firefox 3 release candidate. It seems to be a big improvement. But maybe that is just 'cause its not cluttered with plugins. 

oh, I don't like any of the gmail skins you can use with &lt;a href="https://addons.mozilla.org/en-US/firefox/addon/2108" rel="nofollow"&gt;stylish&lt;/a&gt; and find at &lt;a href="http://userstyles.org" rel="nofollow"&gt;userstyles.org&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>update! Now I&#8217;m testing the latest firefox 3 release candidate. It seems to be a big improvement. But maybe that is just &#8217;cause its not cluttered with plugins. </p>
<p>oh, I don&#8217;t like any of the gmail skins you can use with <a href="https://addons.mozilla.org/en-US/firefox/addon/2108" rel="nofollow">stylish</a> and find at <a href="http://userstyles.org" rel="nofollow">userstyles.org</a></p>
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		<title>Comment on A bad day by jeffo</title>
		<link>http://7gc.net/onefatman/02/a-bad-day/#comment-43</link>
		<dc:creator>jeffo</dc:creator>
		<pubDate>Tue, 22 Apr 2008 05:29:37 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=33#comment-43</guid>
		<description>The best thing about being fat is never having to say you are sorry.</description>
		<content:encoded><![CDATA[<p>The best thing about being fat is never having to say you are sorry.</p>
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		<title>Comment on Sitting in hotel rooms by MIGs</title>
		<link>http://7gc.net/onefatman/18/sitting-in-hotel-rooms/#comment-42</link>
		<dc:creator>MIGs</dc:creator>
		<pubDate>Mon, 21 Apr 2008 22:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=69#comment-42</guid>
		<description>What's the latest word from Down Under? (what I call Georgia)  I need more motivation than your last post if I'm going to work off all the wine &#38; cheese I've had over the last 3 days.</description>
		<content:encoded><![CDATA[<p>What&#8217;s the latest word from Down Under? (what I call Georgia)  I need more motivation than your last post if I&#8217;m going to work off all the wine &amp; cheese I&#8217;ve had over the last 3 days.</p>
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