rest
Still managing to do nothing
By fatman at 19 June, 2008, 8:10 am
The tour de beauce ended four days ago. I’m still in Quebec and have managed to do absolutely no exercise. It might be rough when I get back to Chelsea to get rolling again. I’m hanging out with Dwayner near Bromont. We have one more day of club stuff to get done and then I’ll [...]
Read More >>Zip
By fatman at 11 June, 2008, 9:03 pm
Well after stage two at Beauce I’ve manged to do absolutely no exercise. Put today’s 5h wait at the hospital with Christian down as the reason today. And I’m tired from all the driving.
Read More >>Three days of nothing
By fatman at 10 June, 2008, 9:14 pm
In the last three days I’ve driven about 27 hrs. I’ve watched a lot of pretty intense exercising without actually doing any of my own. I hope that maybe tomorrow I can get motivated to get out and run or do some yoga. The problem is that we’ve had pretty early mornings, getting up and [...]
Read More >>Just so you know
By fatman at 28 May, 2008, 10:46 pm
I didn’t do anything today. I was going to head out for a ride with Sheri at the end of her day. But she came home a bit late, and then my calendar popped up a reminder of an appointment I had at 5:30. That meeting ran late and before you know it, it was [...]
Read More >>Lazy days
By fatman at 17 May, 2008, 10:51 pm
Today I woke up kinda un-motivated. I lounged around all day and started drinking beer at 2PM. Didn’t ride, didn’t run. Took a nap and watched movies.
Read More >>Zip
By fatman at 12 May, 2008, 10:37 pm
I got side-tracked today and didn’t do shit. Maybe tomorrow I’ll exercise twice. I just got my new Bryan Kest yoga DVD and want to try it out… after I, errrr, go running with dogs.
Read More >>Day off or off day?
By fatman at 6 May, 2008, 12:41 pm
Today I did zilch. Wrapped up in a lot of work.
Read More >>My worst fears
By fatman at 3 May, 2008, 11:39 am
Well I’m back from that trip to Georgia and my worst fears came true. Before I left I was afraid that uprooting my routine and being dumped into the me lee of the pro bike race would hurl my routine right into the shitter. And that is exactly what happened.
Read More >>Sitting in hotel rooms
By fatman at 18 April, 2008, 10:12 pm
I haven’t done anything for two days. I flew to Atlanta and today I did airport runs picking up Bill and Svein. Now I’m relaxing its 11pm, and I’m with Kev C.
Read More >>Zilch
By fatman at 11 April, 2008, 6:42 am
I didn’t do shit today. Spent all day working and on the phone.
Read More >>Drunk
By fatman at 7 April, 2008, 5:45 pm
So today I didn’t intend to do anything.. so I didn’t. I went to the store and got beer and drank. Earlier in the day I got a call from Sheri. She was stuck in the snow. Not her car—HER. She was walking in the woods with six dogs and slipped off the packed trail [...]
Read More >>A bad day
By fatman at 2 April, 2008, 7:36 pm
I came home from work at a decent time. I should have gone out immediately for a run or a ski. Instead I sat down to relax. Before I knew it I was done. Had dinner went to bed. No exercise.
Read More >>Overwhelmed
By fatman at 31 March, 2008, 10:08 pm
Today I was overwhelmed with work. I fell asleep exhausted at 8PM. Did no exercise. Sometimes life gets in the way. I didn’t want to take today off, but since I have its as good a day as any. I’ll now try to get out and move every other day this week.
Read More >>Rest day
By fatman at 28 March, 2008, 5:19 pm
I’m not doing any exercise today. I’m resting. A lot of exercisaholics don’t realize that proper recovery is as important as ‘training’. I’ve done 4 days of light exercise, and I’m feeling pretty good. Recovery is a lot like re-fueling while you exercise, you know the saying : “drink before you’re thirsty, eat before you’re [...]
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