life-balance

Millar goes mental

From yesterday’s Giro stage. Who’d blame him really, I woulda done the same thing…

Tip: when your chain breaks with 1.2km to go in a Grand Tour stage and you are in the winning break, it’s OK to yell f*ck at the top of your lungs and hurl your bike as far as your rage driven [...]

Be kind to bikers… donate and help

So OneFatMan helps out these bikers. And they are having a tough year this season with some financial challenges. If you’re inclined pitch in and donate and help out the best bike team Canada’s ever had.

Donations are made through OneFatMan’s company PayPal account. 100% of the amount is transfered to the team. Read more [...]

Drunk

So today I didn’t intend to do anything.. so I didn’t. I went to the store and got beer and drank. Earlier in the day I got a call from Sheri. She was stuck in the snow. Not her car—HER. She was walking in the woods with six dogs and slipped off the packed trail [...]

Overwhelmed

Today I was overwhelmed with work. I fell asleep exhausted at 8PM. Did no exercise. Sometimes life gets in the way. I didn’t want to take today off, but since I have its as good a day as any. I’ll now try to get out and move every other day this week.

Balancing life and managing stress

Today I had three awkward and difficult conversations. One with TD Waterhouse. one work related, with a colleague. And one with the worst wireless service provider on the planet. The last one was with customer service at the wireless provider and I lost it, said mean things and actually hung up on the person. [...]