- ARCHIVE / fatman
- The state of cloud storage in 2013
source: Nasuni's cloud report Posted via email from 7thgroove’s posterous
- Inspiring
This is really nicely done. I really like the effect they've put on the still photos through this trailer for the 100th Tour de France. Posted via email from 7thgroove’s posterous
- Boggled
I have no idea why Sheri thought she could drive uphill through 30cm of fresh, heavy, wet snow. It was a semi-fun way to spend a bit more time outside on one of those magic Chelsea winter days. Posted via email from 7thgroove’s posterous
- Good read
March issue of Velonews | feature on Svein Tuft. Would really love to get him back on a top Canadian bike team. Nice plug for @canadagooseInc Posted via email from 7thgroove’s posterous
- Just great
Posted via email from 7thgroove’s posterous
- Old is new
I'm getting re-acquainted with old friends: 2007 Nocrco rig from the Symmetrics days, TACX trainer, really old shoes from the Jetfuel days. I had a great weekend mixing it up with bikin and skiing. See the full gallery on Posterous Posted via email from 7thgroove’s posterous
- Trainer music
This was today's trainer mix: If it feels good do it – Sloan You only live once – the Strokes My name is Jonas (Carney) – Weezer Moon over Marin – Dead Kennedys Mr. Brightside – the Killers The impression that I get – Mighty Might Bostones Hate to say that I told you so [...]
- Mavericks Invitational
Primetime surfing. Watching Mavericks Invitational on CBS Posted via email from 7thgroove’s posterous
- Depressed cat
Its been almost two months since Monster Cat died. Life has moved on. But maybe not for Geert. We got Geert when he was just 2-3 months old, a kitten. When he came here Monster was settled in as the BIG cat of the house. Monster took to Geert right away and they became super [...]
- First of many
There has been a lot of reaction to Lance Armstrong's recent interview… Not a lot has been good. Parody has been great. This isn't even the first, but it sure is a great mashup of what will probably be many. Posted via email from 7thgroove’s posterous
- This = awesome
Posted via email from 7thgroove’s posterous
- The Dark Side of juicing
It makes a tonne of compost. This is two days of juicing. It's -16c outside. I really don't want to have to go out to the compost bin… Posted via email from 7thgroove’s posterous
- The next 3 days
This will maybe last 3 days of juicing… Posted via email from 7thgroove’s posterous
- Goodness in a glass
Dinner juice ingredients: apple, carrot, ginger, lemon, garlic, onion, parsley, spinach, tomato, beets, celery, cucumber. GOODNESS in a glass. Posted via email from 7thgroove’s posterous
- Breakfast
Mmmm… breakfast today was a fresh squeezed juice: apples, lemon, ginger and spinach. And of course a double long espresso. Posted via email from 7thgroove’s posterous
- Mad Trapper
Great little video of the local snowshoe race series. Livin' in a winter wonderland! Posted via email from 7thgroove’s posterous
- Behind the scenes at Koksijde
This is a great little video of what goes on behind the scenes at a big European cross race. Posted via email from 7thgroove’s posterous
- Skate style
Posted via email from 7thgroove’s posterous
- How much exercise?
Posted via email from 7thgroove’s posterous
- Bikes can solve our biggest problems
Posted via email from 7thgroove’s posterous
- Great quote – great advice
"I think a lot of guys (riders) think that maybe one result is enough. Teams tend to engage a rider that has one good result. But I think the piece of advice that I have is just to get up and race as much as you can and have a lot of results to back [...]
- More great Sheri Jay Quotes
While watching Thomas Voeckler at various points of today's stage of the Tour de France. "He's a bit of a goof" "Do you think he has mental problems?" "He's a bit of a yahoo on a bike." And one for good measure, about Chris Anker Sorensen: "How can you look that bad on a [...]
- The Dead Kennedys live in San Francisco. 1984
More vintage punk. Can anyone guess Jello Biafra’s real name? Posted via email from 7thgroove’s posterous
- The Ramones – Live at the Rainbow. 1977
Vintage punk. Posted via email from 7thgroove’s posterous
- Hands down, best travel accessory
I travel a fair bit – spent roughly 170 days away from home so far this year. When I leave next week I'll top out at 187 or so. There's lots of great things to make travelling easier, but hands down what I think is the best thing to bring on the road… a power [...]
- Off to the shredder with you… Anti-doping forms
Here's some other random stuff I found while cleaning up. Anti-doping forms from in-competition tests throughout the season. I piled these on the paper shredder for destruction. In theory, I should hang onto these for 1 more month. But I'm going to gamble and assume its OK to dispose of them now. I think I [...]
- If you can figure this out… I’ll give you a team jersey
I was cleaning up my office today and I found this. Its the race notes from Tro Bro Leon. That was a good day for the team, Will was 2nd, Bru was 6th and Lucas was in the break almost all day taking the KOM and Sprint classification. We'd pretty much had our heads kicked [...]
- Dinner Juice
Here's what I had for dinner tonight: 1 apple 1 lemon 8 carrots 2 beets 10 pieces of celery 1/4 of a red onion 1 clove of garlic Kale (a big handful) Rapini (a big bunch) 1/2 of a cucumber 15 cranberries (roughly) Wash it, chop it, juice it. Add salt and pepper to taste. It is [...]
- Juice fasting is fun and expensive
I started a 2 week juice fast. It seemed like a neat thing to do for a few weeks before I have to travel again … I'll be in Switzerland where the UCI will tell me how to be a better Director from October 31-Nov 5. When I'm there I'm sure I won't be able [...]
- My super amazing green smoothy recipe
I may have just made the best green smoothy of my life. It tasted fantastic. Here's the recipe (or best I can remember it): 2 lemons 6-8 apples a bit of fresh ginger root Swiss chard (about 6 leafs) baby spinach (about 4 handfuls, maybe more) two bananas 2-3 cups of water In a really [...]
- Why we shouldn’t wear bike helmets
Posted via email from 7thgroove’s posterous
- Absolutely hilarious
Posted via email from 7thgroove’s posterous
- The Chelsea life
This is why I love living where I live. I can walk across the street and do this, all these photos are within 2.5km of the house: sheri and dotBeaver pondMe waiting for Sheritracksskiing across beaver pondsSheri and DotDot runs in the snowSheri struggles up a hillAnother view of a beaver pondSheri skiingDot running in [...]
- Trail run with Mike, Sheri & Dot
See and download the full gallery on posterous Had a great little trail run with Mike, Sheri and Dot today. It was actually my best run this fall. I felt good, ran the longest and looking at the geeky data it also looks like I had my best average moving speed. That said, I’m not [...]
- What would you get? iPad or a new MacBook Air
Categories
FOOTER » Don't try to do it right, just try to do what's right for right now...
Copyright © by One Fat Man.
Published with WordPress.
One Fat Man theme based on Modio by
Upstart Blogger.
HOME /
ABOUT /
ARCHIVES
This site is maintained almost entirely from a mobile phone.