With a 24 min run. I don’t know how much I weigh. I dressed like a dork. Went out around 5PM. The sun was low in the sky. I Felt all right. I Ran north to the Larrimac Golf Club, and back. I couldn’t run up the hill to my house at the end. The roads were icy and it was -6C. My legs almost collapsed under me when I walked up the steps to the house.