Today I did my favourite ride. But I’m not quite ready for it and got pretty tired in the last 30minutes and came home with a pretty bad bonk. Maybe that’s good, I haven’t bonked in a long time and it kind of felt good. Anyhow the ride was amazing and I did it in 2.5hrs, or about 24kph. That’s not fast. I rode the first 15km to Wakefield with Sheri.

There were a few douchebags in cars today. There are more and more douches around here. But luckily this ride is mostly on pretty quiet roads. On the Cascades road I only saw about 3 cars in 50minutes – that’s nice.