I’m using this post to roll up three days of exercising in one. Friday I went for a 30min run. Saturday I rode my bike on the trainer for 30min and then went for a 30min ski. Today I woke up and my left knee was seized up — probably from the running. So, I didn’t run, but I did ride the trainer again for 30min. My crotch is all tore up and I might go buy some DZnuts.

Sheri pointed out that in 6 weeks we are going to Italy and she has intentions to ride some pretty big cols. And she expects me to be able to keep up to her… not in speed but in endurance capacity. I wouldn’t go so far as to say I’m fast in any way… but I tend to go a bit quicker than Sheri. What I can’t do is go very long, at all. Sheri kicks my ass in the endurance department. Which is why she has concerns. You see if she wants to climb 20km passes in the Dolomites we’ll be riding for 2.5 to 3hrs. And she doesn’t think I will be able to do that. I agree with her.

Anyhow in keeping with the fatman project’s transparency here are my rather pathetic digits from my first two gittin’ back at it trainer rides. EW would call me a wussy for two reasons here, 1) because I’m using a power meter device 2) And well, because I’m just an out of shape wuss and I got no wup-ass.