<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Skiing at V-day</title>
	<atom:link href="http://7gc.net/onefatman/16/skiing-at-v-day/feed/" rel="self" type="application/rss+xml" />
	<link>http://7gc.net/onefatman/16/skiing-at-v-day/</link>
	<description>a fat man&#039;s journey back to fitness</description>
	<lastBuildDate>Thu, 19 Jan 2012 21:17:18 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
	<item>
		<title>By: Frozen penis &#124; One Fat Man</title>
		<link>http://7gc.net/onefatman/16/skiing-at-v-day/comment-page-1/#comment-219</link>
		<dc:creator>Frozen penis &#124; One Fat Man</dc:creator>
		<pubDate>Mon, 02 Mar 2009 18:41:49 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=457#comment-219</guid>
		<description>[...] you learn very quickly to take big precautions to prevent it from ever happening again. Yesterday I went xc skiing, it was only -10 and I wore my wind briefs. Maybe they are worn out because they are over 20 years [...]</description>
		<content:encoded><![CDATA[<p>[...] you learn very quickly to take big precautions to prevent it from ever happening again. Yesterday I went xc skiing, it was only -10 and I wore my wind briefs. Maybe they are worn out because they are over 20 years [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: fatman</title>
		<link>http://7gc.net/onefatman/16/skiing-at-v-day/comment-page-1/#comment-214</link>
		<dc:creator>fatman</dc:creator>
		<pubDate>Sun, 01 Mar 2009 16:44:05 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=457#comment-214</guid>
		<description>Well that was a lightening fast day... and the trail is a train track, so it&#039;s pancake flat. I can go that pace for an hour. With a stop here and there for a sip of water. If I went to the trails in the parc, I could blow up on a single hill like Pink or Fortune. So I could be done in 15 mins or so.</description>
		<content:encoded><![CDATA[<p>Well that was a lightening fast day&#8230; and the trail is a train track, so it&#8217;s pancake flat. I can go that pace for an hour. With a stop here and there for a sip of water. If I went to the trails in the parc, I could blow up on a single hill like Pink or Fortune. So I could be done in 15 mins or so.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pin ner</title>
		<link>http://7gc.net/onefatman/16/skiing-at-v-day/comment-page-1/#comment-213</link>
		<dc:creator>Pin ner</dc:creator>
		<pubDate>Thu, 26 Feb 2009 02:25:40 +0000</pubDate>
		<guid isPermaLink="false">http://7gc.net/onefatman/?p=457#comment-213</guid>
		<description>I thought Sheri was going to take a run at it and try and clear the road.  Kfed, nice form.  How long could you ski that fast for?

Peace</description>
		<content:encoded><![CDATA[<p>I thought Sheri was going to take a run at it and try and clear the road.  Kfed, nice form.  How long could you ski that fast for?</p>
<p>Peace</p>
]]></content:encoded>
	</item>
</channel>
</rss>

