mmmm goodness
Today I had a headache, Sheri said its probably because I eat like crap. All I had today was coffee and lemonade. She said go make yourself a nutritious smoothy. So I did.
- 1 banana
- 1 orange
- 1 grapefruit
- 2 or so handfuls of loose baby spinach leaves
- 250 or so ml of Bolthouse Farms C-boost juice
- put it all in a blender and hit the button
Mmmmm 2 big glasses of nutritious goodness. The fruit overpowers the taste of greens but you get the nutrition of both.
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