Today I went out with the guys again on another easy post race-day ride. Eric was frustrated with Jake and Randers because they got all techno on him and loaded up a ride into Jake’s Garmin GPS. Eric just likes trusty ole paper maps. He thinks techmology is for wusses. In fact when Dwayner talks about his SRM with Eric he calls it his wuss-o-meter. Eric says he used a wuss-o-meter once for a whole month, it just confirmed to him that they’re for wusses.

Anyhow, I struggled a bit today on the mountains in Delaware. We did 2h about 50km or so.

Oh, and yesterday I didn’t do anything. It was a race day. I got up at 6:15, left for the meetings in Ready by 7:00am and wasn’t back in Wilmington until after 5PM. Tired and hungry I just ate and chilled out.